Life from the Buffalo Harbor to the Chesapeake Bay

Awesome Weekend, Congrats To Jeff and Victoria!

Howdy! Over the weekend, really good family friends of ours officially tied the knot! Jeff and Victoria had an absolutely beautiful wedding, with an insanely good/large amount of food, and […]

By |April 18th, 2017|Categories: Travel|Tags: , , , , |1 Comment

Carley said I can eat bagels and donuts.

By |April 6th, 2017|

The title is not fake news. He really said it.

I’ve been struggling with personal training recently. I have seen decent gains on my upper-body strength, […]

First 5K of 2017, Thoughts and Feelings

By |April 5th, 2017|

All day on Friday I was feeling pretty restless, and I knew that I wanted to get out and go for a run. Work has […]

We Ran! Outside! Holy Crap!

By |March 28th, 2017|

Last night, after leg day with Carley, Ellie and I made the effort to run outside for the first time since we moved to our […]

Fun Weekend in Albany!

By |March 27th, 2017|

Because we weren’t satisfied with the amount of traveling this past month, Ellie and I headed across the great state of New York again. This time […]

Time To Increase The 10,000 Step Guideline?

By |March 24th, 2017|

Bad news everyone! A new study out, that has received quite a bit of media attention, has called into question the 10,000 step-per-day guidelines. The authors […]

What did we do…. Boilermaker 2017 Here We Come!

By |March 21st, 2017|

Well, we obviously did not learn from the past very well. We are once again running the Boilermaker 15K in Utica, New York. For those […]

February Recap, and my new schedule!

By |March 9th, 2017|

Sorry for the delay in following up on my February progress. I think my silence probably tips most of you off to the fact that […]

2 Fat Nerds 2017 Event Calendar

By |February 28th, 2017|

Looking to flex your muscles in a race? Here is a list of potential options that fellow fat nerds may be competing in! If you […]

28 Days of Focus is Difficult.

By |February 21st, 2017|

As stated in the past couple of blogs, I’m working on being focused on healthy eating for the 21 days, as an attempt to stay […]

February Update! 13 Days In!

By |February 13th, 2017|

On February 1st, I set a goal to eat clean for 28 days. With a list of banned foods courtesy of my buddies at work, […]

Apparently Public Fat-Shaming Works!

By |February 3rd, 2017|

As many of you have probably seen, my trainer raised the ante on Wednesday by making me write my weight on the wall. He then […]

28 Days of Focus, Because the Whole30 is too long.

By |February 1st, 2017|

February is the shortest month, which hypothetically means it gives me the best opportunity to string together a single month of concerted effort towards my […]