Because what's more interesting than nerds running?

Weigh-In Wednesday November 14th, 2018: HELLO

Remember a time when each Wednesday, I would harass all of my friends, family, and loose acquaintances for how much they weighed? Male or female, old and young, no one […]

By |November 14th, 2018|Categories: Weigh-in Wednesday, Workout Tracking|Tags: , , |1 Comment

Updated Recipe Index!

By |November 11th, 2018|

Just a quick note on a change regarding the recipe section of the blog. In an effort to make finding a recipe for a particular […]

Zwift Workouts Are Kicking My Butt!

By |October 25th, 2018|

Update on the Zwift Sessions! A couple of weeks ago I did a post about biking in secret in my basement using a system called […]

Getting Zwift! My first steps into indoor bike training.

By |October 11th, 2018|

Hey everyone! I have a confession. Ellie and I have been secretly working out pretty consistently for the past couple of weeks. She has been […]

Run716 2018 In The Books!

By |August 6th, 2018|

On Sunday, Ellie and I woke up bright and early for the second annual Run 716 race in downtown Buffalo. It is so refreshing running […]

Running, Intervals, and Server Downtime!

By |July 27th, 2018|

First! The server exploded, sorry about that. We had a prolonged downtime this week (the first since starting the blog up!) due to some hardware […]

BikeMS 2018 Fundraising!

By |July 20th, 2018|

Hello all you lovely people! The 2018 BikeMS Ride to raise money for MS research is officially less than a month away! And I have […]

Mini-Musselman 2018 Triathlon Complete!

By |July 16th, 2018|

Over the weekend a collection of brave souls from Buffalo headed over to Seneca Lake to compete in the Mini-mussel triathlon! Ellie, Miranda and Hannah […]

Tri In The Buff 2018 Complete!

By |July 2nd, 2018|

Over the weekend I competed in my first triathlon of the season, Tri In The Buff! The race was a lot of fun, despite the […]

Greek Fest 5k 2018 In The Books!

By |May 15th, 2018|

This past Friday we ran the Greek Fest 5k. This year was pretty cool because it was a return for the race after a four-year […]

Synchronized Swimming Looks Impossible

By |May 10th, 2018|

Last night Ellie and I were at the pool getting some laps in and working on my abysmal somersault. Like literally it took me over […]

Garmin Connect Revamped

By |May 3rd, 2018|

As i’m recently back on the wagon to this whole fitness thing, I’ve been using my trusty Garmin Forerunner 10. This watch has been by […]

Balancing Triathlon Training

By |May 2nd, 2018|

Swim, Bike, Run. Three back to back workouts set up in that particular order to limit potential injuries due to fatigue. Or at least that […]