Should I care about toenails?

Brace yourself for some riveting content, folks: today I want to talk about toenails. Now I don’t know about you, but I definitely hate clipping my toenails. I even hate […]

Weigh-In Wednesday February 13th, 2019: Back To Work!

By |February 13th, 2019|

Happy Weigh-In Wednesday everyone! Per the usual here at 2 Fat Nerds, each week we dive into the stats to publicly shame all of our […]

Zwift Six-Week FTP Builder Complete!

By |February 11th, 2019|

For the past six weeks, I’ve been following the Zwift FTP Builder plan. This program was designed as four workouts a week, with the […]

Switching Gears (lol): Training Plan For February

By |February 8th, 2019|

I cracked myself up with the title of today’s post. I’ve been bicycling quite a bit on Zwift over the past six weeks, closing out […]

Weigh-In Wednesday February 6, 2019: Ice in the Air!

By |February 6th, 2019|

Woke up to incredibly icy streets and trees today! Be careful out there, everyone!

As per the norm here at 2 Fat Nerds, each Wednesday is […]

To Train, or Not To Train at Race Distance?

By |February 5th, 2019|

I came across an interesting tweet from Hal Higdon, a juggernaut in the sport of running. Famous for both his writing at Runners World, coaching, […]

I Marie Kondoed My Clothes!

By |February 4th, 2019|

Happy annual day of annoyance that follows a Patriots super bowl win.

On Saturday, Ellie and I watched the first episode of Tidying Up With Marie […]

February’s Challenge: Harbor to Harbor!

By |February 1st, 2019|

From Buffalo to Baltimore, over the course of the next 28 days, Ellie, Adrienne, Jeff and I are going to attempt to cover a collective […]

A Review of January 2019

By |January 31st, 2019|

Today is the last day of the first month of 2019. To recap what my theme for 2019 is, everybody say together, consistency. I’ve struggled […]

Weigh-In Wednesday January 30th, 2019: Snow Day!!!

By |January 30th, 2019|

Buffalo rarely shuts down from a snow storm, but today is one of those days. We got the message last night that the university was […]

Lake Effect 1, Buffalo 0. Home Gym to the Rescue!

By |January 29th, 2019|

I love Buffalo at the end of January. The Lake Erie monster knocks on our door step, making everyone rush home from work early and […]

Skating at Ives Park!

By |January 28th, 2019|

Over the weekend, hockey-mentor Julien called me up and said we were heading to the ponds for some pick up hockey. Who was I to […]

Understanding Heart Rate Zones

By |January 24th, 2019|

The month of January has absolutely flown by, and my primary goal of being consistent has been going well. This month I was mostly focused […]