Fresh Ramblings

Fresh RamblingsAdrienne2021-03-23T10:57:28-04:00

Server Updates

After much neglect, I finally wave the white flag and have started to transfer the blog and all of it's content to a new server. While our old home preformed [...]

By Jono|March 23rd, 2021|Categories: Workout Tracking|0 Comments

Rochester Triathlon 2019!
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Rochester Triathlon 2019!

Races, Training, Triathlon, Workout Tracking, Zwift

Rochester Triathlon 2019!

By Jono|2021-03-23T10:57:30-04:00August 25th, 2019|Categories: Races, Training, Triathlon, Workout Tracking, Zwift|Tags: duathlon, races, Rochester Triathlon 2019, running, triathlon|

Did I say triathlon? I meant duathlon. That's right folks, the swim was canceled on account of Lake Ontario being extremely grumpy. This brought our [...]

50×4: New York! Boilermaker 15K
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50×4: New York! Boilermaker 15K

50x4, 50x4, Fifty Bagels, Fifty Dates, Fifty Races, Fifty States, Travel, Workout Tracking

50×4: New York! Boilermaker 15K

By Ellie|2021-03-23T10:57:30-04:00August 17th, 2019|Categories: 50x4, 50x4, Fifty Bagels, Fifty Dates, Fifty Races, Fifty States, Travel, Workout Tracking|Tags: 15k, bagel grove, bagels, beer, Boilermaker, boilermaker 2019, brewery tour, july races, races, road races, running, saranac, saranac brewery, summer running, Utica, Utica Boilermaker, utica club, utica new york|

Welcome to the second post of 50×4: Fifty Bagels, Fifty Dates, Fifty Races, Fifty States! That’s right, folks: we're attempting to race in all fifty [...]

Triathlon Build Up! Adding Speed Work.
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Triathlon Build Up! Adding Speed Work.

Running, Training, Triathlon, Workout Tracking, Zwift

Triathlon Build Up! Adding Speed Work.

By Jono|2021-03-23T10:57:30-04:00August 11th, 2019|Categories: Running, Training, Triathlon, Workout Tracking, Zwift|

As of Friday afternoon, I have found myself in an interesting predicament where I am going to be racing the Rochester Triathlon in two weeks. [...]

Don’t Call it A Comeback 2: We Did It!
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Don’t Call it A Comeback 2: We Did It!

Workout Tracking

Don’t Call it A Comeback 2: We Did It!

By Mom Bard|2021-03-23T10:57:30-04:00July 2nd, 2019|Categories: Workout Tracking|

Inspired by a friend who has run 200 days in a row and in dire need of getting back to regular exercise, Papa Biscotti (appropriately [...]

Don’t Call It A Comeback!
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Don’t Call It A Comeback!

Training, Workout Tracking

Don’t Call It A Comeback!

By Jono|2021-03-23T10:57:30-04:00June 25th, 2019|Categories: Training, Workout Tracking|Tags: Hyannis Triathlon 2019|

Well, this escalated . . . quickly. Thanks Mike. On September 7th, 2019, we will wake up at approximately 4 am on Cape Cod and [...]

Iceland Adventure Part 2! Waterfalls, Waterfalls, and More Waterfalls!
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Iceland Adventure Part 2! Waterfalls, Waterfalls, and More Waterfalls!

Travel

Iceland Adventure Part 2! Waterfalls, Waterfalls, and More Waterfalls!

By Jono|2021-03-23T10:57:30-04:00April 15th, 2019|Categories: Travel|Tags: Iceland, travel|

Gelfoss, Þingvellir, a tomato farm, rye bread baked by a geothermal lake . . . holy cow we did a lot in a few days! [...]

Iceland Adventure Day 1: Flying In, Battling Wind and Snow, and the Blue Lagoon!
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Iceland Adventure Day 1: Flying In, Battling Wind and Snow, and the Blue Lagoon!

Travel

Iceland Adventure Day 1: Flying In, Battling Wind and Snow, and the Blue Lagoon!

By Jono|2021-03-23T10:57:30-04:00March 18th, 2019|Categories: Travel|Tags: blue lagoon, Iceland|

And we're back! Sorry for the radio silence last week, but it was for a good reason! We were on vacation in Iceland! I most [...]

Weigh-In Wednesday March 6th, 2019: -6 on the 6th!
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Weigh-In Wednesday March 6th, 2019: -6 on the 6th!

Weigh-in Wednesday, Workout Tracking

Weigh-In Wednesday March 6th, 2019: -6 on the 6th!

By Jono|2021-03-23T10:57:30-04:00March 6th, 2019|Categories: Weigh-in Wednesday, Workout Tracking|Tags: fitness challenge, health, weigh-in, weight loss|

How on March 6th, is there a windchill of -6? Doesn't mother nature know we are hard at work, training for the first spring races [...]

Buffalo Shamrock Run 2019!
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Buffalo Shamrock Run 2019!

Buffalo, Running

Buffalo Shamrock Run 2019!

By Jono|2021-03-23T10:57:30-04:00March 5th, 2019|Categories: Buffalo, Running|Tags: Buffalo, Buffalo Shamrock Run 2019, Racing, running|

On Saturday, Ellie and I braved the cold and driving snow to complete our first ever Shamrock Run in the Buffalo first ward community. It [...]

March Challenge! Baltimore Inner Harbor to Red River Beach!
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March Challenge! Baltimore Inner Harbor to Red River Beach!

Challenges

March Challenge! Baltimore Inner Harbor to Red River Beach!

By Jono|2021-03-23T10:57:31-04:00March 1st, 2019|Categories: Challenges|Tags: healthy-living, running, walking, workout challenge, workouts|

Happy Friday, and more importantly, happy March!!! We are almost to spring, although the recent dumping of snow in the northeast has us feeling otherwise. [...]

Weigh-In Wednesday February 27th, 2019: Do the Salsa!
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Weigh-In Wednesday February 27th, 2019: Do the Salsa!

Weigh-in Wednesday, Workout Tracking

Weigh-In Wednesday February 27th, 2019: Do the Salsa!

By Jono|2021-03-23T10:57:31-04:00February 27th, 2019|Categories: Weigh-in Wednesday, Workout Tracking|Tags: fitness, running, weigh-in, weight loss, workouts|

Happy Weigh-In day everyone! As always, Wednesdays are for weigh-ins, and public shaming. I am pretty happy with the month-end rally everyone seemed to have, [...]