Weigh-In Wednesday November 14th, 2018: HELLO
Remember a time when each Wednesday, I would harass all of my friends, family, and loose acquaintances for how much they weighed? Male or female, old and young, no one […]
Updated Recipe Index!
Just a quick note on a change regarding the recipe section of the blog. In an effort to make finding a recipe for a particular […]
Zwift Workouts Are Kicking My Butt!
Update on the Zwift Sessions! A couple of weeks ago I did a post about biking in secret in my basement using a system called […]
Getting Zwift! My first steps into indoor bike training.
Hey everyone! I have a confession. Ellie and I have been secretly working out pretty consistently for the past couple of weeks. She has been […]
Run716 2018 In The Books!
On Sunday, Ellie and I woke up bright and early for the second annual Run 716 race in downtown Buffalo. It is so refreshing running […]
Running, Intervals, and Server Downtime!
First! The server exploded, sorry about that. We had a prolonged downtime this week (the first since starting the blog up!) due to some hardware […]
BikeMS 2018 Fundraising!
Hello all you lovely people! The 2018 BikeMS Ride to raise money for MS research is officially less than a month away! And I have […]
Mini-Musselman 2018 Triathlon Complete!
Over the weekend a collection of brave souls from Buffalo headed over to Seneca Lake to compete in the Mini-mussel triathlon! Ellie, Miranda and Hannah […]
Tri In The Buff 2018 Complete!
Over the weekend I competed in my first triathlon of the season, Tri In The Buff! The race was a lot of fun, despite the […]
Greek Fest 5k 2018 In The Books!
This past Friday we ran the Greek Fest 5k. This year was pretty cool because it was a return for the race after a four-year […]
Synchronized Swimming Looks Impossible
Last night Ellie and I were at the pool getting some laps in and working on my abysmal somersault. Like literally it took me over […]
Garmin Connect Revamped
As i’m recently back on the wagon to this whole fitness thing, I’ve been using my trusty Garmin Forerunner 10. This watch has been by […]
Balancing Triathlon Training
Swim, Bike, Run. Three back to back workouts set up in that particular order to limit potential injuries due to fatigue. Or at least that […]
