Book Review: Initial Impressions of “The First 20 Minutes” by Gretchen Reynolds

On Tuesday, I called Ellie and asked her to stop on her way home to pick up a book that I heard about on NPR. She dutifully obliged, and that night I sat down to dive right in to Gretchen Reynolds's The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live [...]