Eat Fit Not Fat- Creamy Cauliflower Mac and Cheese

So I have been wanting to make baked mac and cheese now for quite awhile. I actually made the fat kid version 2 weeks ago that had piles and piles of 3 kinds of cheeses, stacks of butter and about a pint of cream. Thanks a lot Pinterest for the tasty treat, but I'm not [...]

New Toys in the Lab!

Fun happenings at work to report! Our sequencing core is now proud owners of the illumina HiSeq2500, upgraded from our HiSeq2000 platform. Look, shiny LED's! Recently our lab has also been recipients of two new sequencing platforms, the Life Technologies Ion Torrent PGM, as well as the Ion Proton platform. Pretty exciting stuff! What this [...]

Weigh-In Wednesday March 27th: We Bought A Label Maker

Here at 2 Fat Nerds, each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. Let’s see what data was submitted this week! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world to see have them graphed on [...]

Check-In Monday: I’m really lazy

This is a short one, I have too much to do! I love living in New England. Being close to the beach and the mountains is a great perk, but my favorite thing about this area is the seasons. We have them all and each one brings something unique. Winter has a bad reputation, but [...]

Epic Images of my Left Knee circa 2008.

Five years ago this month marks an interesting anniversary for me. I was out running, something I did every single day back then, and suddenly I felt immense pain in my left knee. It literally forced me to sit right down on the sidewalk for what seemed like hours. I was nearly positive I had torn some [...]

Weigh-In Wednesday March 20th: Sleepy Wednesday!

Here at 2 Fat Nerds, each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. Let’s see what data was submitted this week! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world to see have them graphed on [...]

15 Minutes In The Morning

Despite my protests and attempts to prolong my sleep this morning, Ellie succeeded in getting me out of bed for a quick 15 minute trot around the block with our dog. I had an early meeting so Audrey would be home a bit longer today than usual, so we wanted to tire her out a [...]

Member Spotlight: Pat M!

This is the third installment of Member Spotlight, where we sit down with a member of the community that not everyone may know. This week Pat, the recent winner of the 2FNS Biggest Loser Challenge was kind enough to chat! Cookin Bacon - Before Weight loss I've known you for [...]

Go to Top