Monthly Archives: August 2015

//August

The Road To Thatcher Park

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Over the weekend on our family trip to Albany, four of us set out on bicycle ride to the Thatcher Park overlook. From this vantage point you can see for miles into the Hudson Valley, and points north. Previous trips had always been by car, which made us seriously under-appreciate the change in elevation.

By the […]

Weigh-In Wednesday August 26th 2015: Four Pound Swing!

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Hello! Long time no see! The blog has been very quiet the past week due to some celebrations, including Ellie and my five-year anniversary, as well as our annual family vacation. It was very nice to get the whole crew together, and we even exercised! I’ll post tomorrow about the biggest gut-check in my fitness career […]

Gone Fishin!

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Going dark for a few days, cheers!

Play Hockey . . . AnyTime!

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A recent lunchtime conversation Ellie had with a coworker of hers turned towards hockey, as it often does in the middle of August in Western New York. She mentioned that I had recently started getting into playing and going to open skate and shoots at harbor center, the newest and most spectacular hockey venue in […]

Okay, We Will Run

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After consuming two donuts and a handful of timbits today, it was painfully clear to me that it was time for a run. We had planned on going to the gym this evening, but because it was such a beautiful night, we decided to fish out our running shoes from the dark depths of our […]

Weigh-In Wednesday August 12th 2015: Coffee and Donuts

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Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!

Weight Loss

Anti-Fat Points
Anti-fat points (AFP) is a system designed to give some sort of value to each and […]

Our First Crack at Food Prep!

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On Sunday, Jono and I took on the exciting task of planning out our breakfasts and lunches for the next three days. We didn’t really plan our dinners, minus picking up a few veggies and salad fixings, because we knew we were making Crock Pot quinoa chili that night and would have leftovers. The supplemental veggies […]

Crazy Ab Workout!

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As Ellie and I are getting back into the swing of things after a serious amount of inactivity, a friend of ours sent us an awesome workout video.

We are going to try it tonight, and I assure you it will be devastatingly clear how out of shape we really are!

Lose Weight By Grossing Yourself Out!

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My bagel addiction has been well established on this blog. It is an unshakeable constant in my life, despite several attempts to kick the habit. But what if there were a new way to ditch the delicious carb-filled morning staple? There might just be.

A new study, “Harnessing the power of disgust: a randomized trial to […]

Weigh-In Wednesday August 5th 2015: Red Cupcakes

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Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!

Weight Loss

Anti-Fat Points
Anti-fat points (AFP) is a system designed to give some sort of value to each and […]