Props to everyone that submitted their data this month! Congrats to Kory for shredding some serious lbs, to Suz, Chip and Susie for leading the charge on the workout front! Keep it up everyone!
On Saturday Ellie and I woke up for our 7am and 7:45am training sessions. She always gets the earlier time slot, because it is well established that I am a lazy bum in the morning. Ellie had an awesome session while I sat in the car nursing my sore hip flexors. After a while, and [...]
So, it came to my attention this morning (thanks Adrienne for being on point) that 2 Fat Nerds turns four years old today. I feel like in blog lifespans, that is basically an eternity. We've come pretty far in four years, from me rambling about vibram five fingers, to building a sort-of functional tracking system [...]
Came across this gem on facebook this morning, and as it is a friday of a very long week at work, I figured it would be a perfect way to kick off the weekend. Enjoy!
I know you all have been sitting of the edge of your seat since last weeks post, waiting patiently to drool over our Italian food photos part 2. Thank you for waiting!
Warning- This post contains graphic photos of raw meat, fish and cheese. Overt your eyes if delicious items like this disgust you. Actually, we [...]
Ellie and I wrapped up our first week of personal training sessions on Saturday, and boy oh boy was it eye-opening.
We joined up with Mustache Fitness and Barebell, based on numerous recommendations, and after seeing how much Erika has kicked ass with him, we thought it would be a good fit. His focus is on [...]
I thought a great way for me to get back into blogging about food and cooking again would be to share our amazing and delicious trip to Italy this past June with you all. I hope to get back to creating/cooking/taking pictures and blogging about it very soon. I promise.
We kicked off our honeymoon to [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!
Anti-fat points (AFP) is a system designed to give some sort of value to each and every [...]