Daily Archives: January 12, 2016

Half-Marathon Training Schedule and A Snowy Long Run

By |

Training season has arrived. So too, apparently, has winter. With our first official week of half-marathon training in the books, our not-so-friendly Lake Erie Monster has returned, just in time for our long run of the week.

Our training program for our fourth half-marathon is a bit different from previous, due to the addition of weight-training. […]