Daily Archives: February 16, 2016

Max Week 2: Gut Check!

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Every 6 to 8 weeks at Mustache Fitness and Barbell we are pushed to our one rep maximum. This serves as a measurement of progress for each training cycle. To say the past 8 weeks has gone well for Ellie and I would be a bit of an exaggeration. With chronic unshakeable chest, nose and throat […]