Monthly Archives: April 2018


Spring 2018 Baselines #1

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Hello all! I wanted to do a quick post to publicize my baselines heading into the next ten week training block as we get ready for the MiniMussel sprint triathlon 

Mile Time: 00:09:38 (04-23-18, moderate effort)
5K Time: 00:33:24 (04-27-18, moderate effort)
750M Swim: 00:20:43 (04-24-18, moderate effort)
Bike: Currently untested due to inclement weather
Weight: […]

Oh God I’m 30.

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To start, what an absolute whirlwind of a couple of months (and especially the last couple of weeks). Life is being life, more-so recently than ever. To get through the worst news first — We have had a huge family loss with the passing of our sister from Italy, who left us completely devastated and […]