This past Friday we ran the Greek Fest 5k. This year was pretty cool because it was a return for the race after a four-year hiatus. It is a great local run, and we are glad it is back. This year was also organized by a friend of ours, who did a fantastic job of […]
Last night Ellie and I were at the pool getting some laps in and working on my abysmal somersault. Like literally it took me over thirty minutes to be able to do one. While we were swimming there was a full team of synchronized swimmers working on learning an underwater maneuver. We couldn’t help but […]
As i’m recently back on the wagon to this whole fitness thing, I’ve been using my trusty Garmin Forerunner 10. This watch has been by far the most indispensable pieces of training equipment I’ve had over the past 5 or more years. Thanks parents for the present!
Garmin watches sync up to a system called Garmin […]
Swim, Bike, Run. Three back to back workouts set up in that particular order to limit potential injuries due to fatigue. Or at least that is what I figure the reason to be. Getting ready for this type of event is an interesting way to get in shape because really, you actually do have to […]
Ellie and I have decided that this summer is going to be all about getting our house and garden into tip top shape. We’ve felt now that we’ve been here a couple of years, it is time to start making improvements. Drawing inspiration from one of the greatest shows of all time, Big Dreams Small […]