Weigh-In Wednesday February 6, 2019: Ice in the Air!

Woke up to incredibly icy streets and trees today! Be careful out there, everyone! As per the norm here at 2 Fat Nerds, each Wednesday is a weigh-in day, where we publicly shame encourage our members to share their workouts and weight numbers for the past week. It's all about accountability, and earning those sweet [...]

Lake Effect 1, Buffalo 0. Home Gym to the Rescue!

I love Buffalo at the end of January. The Lake Erie monster knocks on our door step, making everyone rush home from work early and grab a six-pack of their favorite beer. Our local politicans even instruct our city's residents on how much to buy, based on the late Mayor Jimmy Griffin. Winter arrives tonight. [...]

Yeast Confections: Brewing an Oktoberfest Märzen

This is the first post in a new series we have lovingly titled Yeast Confections! We are going to document our brewing, baking, kombucha-making, and microbial explorations semiregularly! The cycle of beer continues with the successful depletion of our Scotch Ale (a.k.a. Girvan Bevy). With that, I called up the crew to make a new [...]

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