New Server, New Name!

Welcome to Bog Manners! After nearly ten years and 1,156 posts, we are officially retiring the 2 Fat Nerds name and brand. But do not despair! We aren't going anywhere—in fact, our plan is to be posting a bit more regularly, with a wider variety of content to come.   So, the big question: Why the [...]

To Train, or Not To Train at Race Distance?

I came across an interesting tweet from Hal Higdon, a juggernaut in the sport of running. Famous for both his writing at Runners World, coaching, as well as racing in the sport himself. I thought i'd share it here, as well as my own experiences at the half-marathon distance. https://twitter.com/higdonmarathon/status/1092497529520959489 To summarize - he is [...]

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