Weigh-In Wednesday January 30th, 2019: Snow Day!!!

Buffalo rarely shuts down from a snow storm, but today is one of those days. We got the message last night that the university was shutting down, and just like when I was a kid, I ran around the house screaming my head off. Per-usual here at 2FNS, Wednesdays mean weigh-in days. Lets dive right [...]

Weigh-In Wednesday January 9th, 2019: Go Go Go!

Hello Everyone! Another Wednesday is here, and you know what that means, the dreaded weigh-in! Let's just dive right in to the main event, weights over-time. Not bad everyone! I know getting through the weekend stalled a lot of our efforts, but no one gained week-to-week! The hardest part for me personally is [...]

Ab Work? More Like Bleh Work.

In less than a few months' time, I will be sitting with Ellie and our friend Jen in the hot springs of Iceland. While that sounds amazing, and I am looking forward to it, I have quite the beer belly going that promptly needs to be addressed. Aside from diet and exercise in general, the [...]

50×4: Ohio! A Christmas Story 10K

Welcome to the inaugural post of a new series by Ellie and me. We're calling it 50x4, which is short for Fifty Bagels, Fifty Dates, Fifty Races, Fifty States! That's right, folks. Ellie and I are going to attempt to race in all fifty states (and D.C. and maybe some other places)!  Ohio: Cleveland's A Christmas [...]

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