Workout Tracking

/Workout Tracking

Weigh-In Wednesday January 9th, 2019: Go Go Go!

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Hello Everyone! Another Wednesday is here, and you know what that means, the dreaded weigh-in! Let’s just dive right in to the main event, weights over-time.

Not bad everyone! I know getting through the weekend stalled a lot of our efforts, but no one gained week-to-week! The hardest part for me personally is saying yes to […]

Ab Work? More Like Bleh Work.

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In less than a few months’ time, I will be sitting with Ellie and our friend Jen in the hot springs of Iceland. While that sounds amazing, and I am looking forward to it, I have quite the beer belly going that promptly needs to be addressed. Aside from diet and exercise in general, the […]

Diving into Cycling with Zwift! What is FTP???

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A couple of months ago I started using an indoor cycling program called Zwift. For the full review of my setup and my initial impression, here’s the post. I took a little bit of break at the start of December, but since the New Year I am back in the saddle, literally.

Week 1 Success, on […]

Weigh-In Wednesday January 2nd, 2019: New Year, New Us!

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With the new year, my number one resolution is to put real time and energy into the blog again. To do this, it really starts with the Weigh-In Wednesday posts. The whole point of this blog was accountability from the very beginning, and not doing the weigh-in post is not a very good way to […]

Weigh-In Wednesday November 28th, 2018: Post-Turkey Day!

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I am going to be kind, and not post the aftermath of Thanksgiving for everyone who submitted this week. Happy Holidays!

Better get moving for next week though, because I’m going to put you all on blast 🙂

Baltimore City Turkey Trot 2018!

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On Thanksgiving, Ellie, Jeff, Adrienne and myself woke up to a brisk Baltimore morning and made our way over to the Waverly YMCA for a good ole’ fashioned turkey trot! None of us have been running, so expectations were low, but we had a blast!

Before the race, we did a quick tour of the inside […]

Weigh-In Wednesday November 14th, 2018: HELLO

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Remember a time when each Wednesday, I would harass all of my friends, family, and loose acquaintances for how much they weighed? Male or female, old and young, no one was spared from the potential public embarrassment that was this blog. Fun times right? I’ve decided that one of the things I wanted to get […]

Updated Recipe Index!

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Just a quick note on a change regarding the recipe section of the blog. In an effort to make finding a recipe for a particular meal, say breakfast for instance, I’ve added an indexing system so that it is a little bit easier to find what we have. Here’s the link! 

This system is based on […]

Zwift Workouts Are Kicking My Butt!

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Update on the Zwift Sessions! A couple of weeks ago I did a post about biking in secret in my basement using a system called Zwift. Zwift for those of you who haven’t read my last post, is an interactive virtual biking system that uses sensors on my actual road bike to estimate distance, speed, […]

Getting Zwift! My first steps into indoor bike training.

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Hey everyone! I have a confession. Ellie and I have been secretly working out pretty consistently for the past couple of weeks. She has been doing weekly sessions at Reform Fitness, which as our friends found out for Ellie’s birthday, is a super difficult workout. She’s also been using the elliptical quite a bit at […]