Workout Tracking

/Workout Tracking

Homebrew Results are In, And Room To Improve!

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One of my goals for this year was to submit a beer to a Homebrew competition. Well! Check it off the list because I submitted my first attempt at a Saison to the Erie County Fair, and just got back the results!

One of the main ways to improve a skill set is to get constructive feedback […]

What did we do…. Boilermaker 2017 Here We Come!

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Well, we obviously did not learn from the past very well. We are once again running the Boilermaker 15K in Utica, New York. For those of you not familiar with the race, here are some interesting tidbits about one of our favorite, feared, and mythical races on our schedule.

The average temperature is 69.97 degrees, with […]

February Recap, and my new schedule!

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Sorry for the delay in following up on my February progress. I think my silence probably tips most of you off to the fact that I did not do a great job of achieving my February goals.

I did a really great job of focusing for the first 14 days of February. That was exactly half […]

2 Fat Nerds 2017 Event Calendar

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Looking to flex your muscles in a race? Here is a list of potential options that fellow fat nerds may be competing in! If you register for anything, leave a comment and we can drum up some support! 

As always, if you have a race you would like included, let me know!



Buffalo Undy Run & […]

28 Days of Focus is Difficult.

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As stated in the past couple of blogs, I’m working on being focused on healthy eating for the 21 days, as an attempt to stay on track for the month of February. The first 14 days went extremely well, dropping close to six pounds. The last 7 days haven’t been as successful. I’ve come to […]

The Dress That Used to Be Too Big.

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Everybody’s been through it—even if the last time was when you were a kid and grew out of something: everyone has tried on an article of clothing to find out that, well, look at that, it doesn’t fit anymore. Maybe you grew taller, dropped down a size, or got mad swole in your lats. Or maybe, […]

Bucket List 2017!

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Guys, we made it. We got through the hellish trek through time that was 2016—the pain, the heartache, the loss . . . the weight gain. As Jon and I sit here on the morning of January 1, 2017, watching an episode of Bill Nye the Science Guy that’s talking about clogged arteries and bacon […]

Bench Press Gains!

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Upon arriving at the gym yesterday I was notified that I would be testing my one-rep bench press max. This was actually kind of exciting for me, because I have felt the weight going up recently. The unofficial goal over the next few month is to increase my bench up to around 200 lbs, which I […]

Weigh-In Wednesday October 12th 2016: Wedding Week!

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Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! 

Explore Baltimore: Or Just Outside [Gettysburg, PA]

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One of my good friends from college is the daughter of a local television meteorologist. When I told her that we were moving to Baltimore she let me know that according to her father, the mid-Atlantic has the nicest and most hospitable climate. When we moved here in mid-July I thought that she must have […]