The month of January has absolutely flown by, and my primary goal of being consistent has been going well. This month I was mostly focused on getting back into the routine of working out. I wasn't really focused on my times, mileage, or stats. As we head into February, consistency is still going to be [...]
So far, so good on the Zwift front! I'm now entering week three of the FTP Builder plan, which is designed to increase my base functional threshold power. I thought now would be a good time to quickly recap the first two weeks back in the saddle, and talk about how things are going.
What I Like about Zwift